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1. Hypnosis is a psychological technique used in medicine and psychology as a tool to help bring about positive changes to both the mind and the body. The list of problems which may be amenable to Hypnotherapy includes: stress, anxiety, panic, phobias, addictions and more.
2. EMDR (eye movement desensitisation reprocessing therapy) is a powerful psychological treatment for PTSD arising from experiences of childhood sexual and/or physical abuse or neglect, natural disaster, assault, surgical trauma, road traffic accidents and workplace accidents.
3. NLP (Neuro linguistic programming) suggests there is a connection between neurological processes (neuro-), language (linguistic) and behavioural patterns learned through our experiences. You can choose to organise your ideas and actions to produce the results you want.